Individual Therapy

Birdsong Psychotherapy | Austin, Texas Therapist | Individual Therapy

you're worth getting to know

You deserve a space where your voice leads the way – because your story matters.

Therapy is an invitation — to come as you are, to be met with care, curiosity, and compassion. In this space, you don’t have to hold it all together. We’ll work collaboratively to explore the layers of your story, gently uncovering what needs tending and what’s ready to shift. My approach is grounded in collaborative, affirmative care, tailored to you, your identities, and your lived experiences. Here, you get to take up space — fully, unapologetically, and with support.

This is a nonjudgmental, affirming space where your healing can unfold at your own pace. Whether you’re navigating anxiety, grief, life transitions, or just feeling out of step with yourself, therapy is a place where we co-create the path forward.

Sessions are typically 50 minutes, but for those who need more time to process or move at a slower pace, extended 80-minute sessions are available.

Therapy is an invitation — to come as you are, to be met with care, curiosity, and compassion. In this space, you don’t have to hold it all together. We’ll work collaboratively to explore the layers of your story, gently uncovering what needs tending and what’s ready to shift. My approach is grounded in collaborative, affirmative care, tailored to you, your identities, and your lived experiences. Here, you get to take up space — fully, unapologetically, and with support.

This is a nonjudgmental, affirming space where your healing can unfold at your own pace. Whether you’re navigating anxiety, grief, life transitions, or just feeling out of step with yourself, therapy is a place where we co-create the path forward.

Sessions are typically 50 minutes, but for those who need more time to process or move at a slower pace, extended 80-minute sessions are available.

Let’s explore your story, together. I’m here to listen.

Birdsong Psychotherapy | Austin, Texas Therapist
Birdsong Psychotherapy | Austin, Texas Therapist